About Me

---

Hi, I'm Maria Pease, a  Board Certified Holistic Nutritionist and Wellness Consultant. I am passionate about the healing powers of whole, plant-based foods and have personally experienced how  food can heal a variety of health issues!

 At 61, I have found that I feel better than ever! But it wasn't always this way. At just 13 years old I became anorexic without even knowing what anorexia was! I struggled to manage my feelings around food and lived that way for most of my  life.

In my early 40's, I started to get horrific nosebleeds without warning that felt as though they went on forever, and 7 months later, my face and  eyes started to  swell up and I would get welts on my body and I didn't know what was causing it.

That's when I went to an allergist and discovered that I was allergic to almost everything I was eating. My body made it very clear that I needed to make a change.

So, I got serious and started my research on how foods affect our health which led me to  begin healing with a whole foods plant-based diet. I have discovered that not only have I healed my body and alleviated my nose bleeds and swelling, but I feel more energetic and healthier than ever and I've lost weight effortlessly while eating more than ever before!

I’ve learned so much along this journey.

• I have learned how to create  recipes made with whole food ingredients that are easy and delicious.
• I have learned how to navigate restaurants and enjoy meals with friends without obsessing or stress.
• I learned how to create healing protocols which include diet and lifestyle changes.

If you are ready to enjoy a healthier lifestyle, I'd love to work with you! 

Nutrition coaching, plant based meal prep, and fitness consultations are all available with a board certified nutritionist to help you every step of the way!