I received my certification from American Fitness Professionals and Associates, where I studied :
Basic anatomy and physiology, learning each major system of the body and how they interrelate. I studied the models of health and disease, both traditional and holistic, and discover which whole foods, herbs, and spices have been scientifically proven to prevent and reverse disease.
The most current research to date, including practical advice on how best to feed ourselves and our families to prevent and even reverse chronic diseases.
I studied GMOs, the importance of organic foods and a wide variety of diets including veganism, vegetarianism, Paleo, dairy-free; whole foods, and herbs, and supplements.
How and why plants can, not only keep us healthy and protect us from disease, but actually reverse disease and change what we thought was our destiny because of our family history.