Eat More Plants

Discover the transformative power of a whole food, plant-based diet with "Fresh Start." This comprehensive guide not only helps you shed unwanted pounds but also boosts your overall health, energy, and immune system while promoting sustainable habits.

Discover the wonderful world of a happy, healthy life! In Happy, Healthy Me, kids will learn all the best ways to feel their best, both inside and out. From eating yummy fruits and crunchy vegetables to drinking water instead of soda, this book is packed with fun ideas.

12-Month Weight Loss Journal - Includes Pounds Lost, Body Measurements Tracker, Food and Water Tracker, Fitness Planner, Goals and Reflections Sections, and more. A complete tracker to measure your progress every step of the way.